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Meditation for Beginners

Senior Connections
2019-04-04 10:00:00 2019-04-04 11:30:00 America/Chicago Meditation for Beginners Everyone's talking about meditation and all it can do to improve your life. Join us and learn! Chicago Ridge Public Library - Meeting Room

Thursday, April 04
10:00am - 11:30am

Add to Calendar 2019-04-04 10:00:00 2019-04-04 11:30:00 America/Chicago Meditation for Beginners Everyone's talking about meditation and all it can do to improve your life. Join us and learn! Chicago Ridge Public Library - Meeting Room

Everyone's talking about meditation and all it can do to improve your life. Join us and learn!

Teacher Joan Zigulich of Yoga Pathway will discuss the countless benefits of a meditation and provide a step by step plan to cultivate a daily meditation practice. 

AGE GROUP: | Adults |

EVENT TYPE: | Senior Connections |

TAGS: | |

Chicago Ridge Public Library
refdesk@chicagoridgelibrary.org
Phone: 708-423-7753
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